Hearing these things constantly is exhausting. If you encounter autistic people, please don’t say these things!

I’m a teeny tiny bit excited about the new Doctor Who and her awesome outfit 😀

I drew this based on a selfie I took the other day before I went out. Over time I have learnt a lot about what helps me cope when I venture out into the world. I love it when people *share* my comics but please ****do NOT repost* my work*** (*saving it and uploading it …

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I, and most of the autistic people I know prefer Identity First Language – They are autistic people, I am autistic. Person First Language is insulting to many of us (using ‘Person with autism’). Autism is integral to our identity. Please note: If an autistic person wishes to use PFL it is important to respect …

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I am Autistic, not a person with autism. Identity first language is important to me. My autism isn’t a separate entity, it’s not something I have or that I live with. Autism is an intrinsic part of my identity. Lots of people (usually allistics) try and insist on person first language (person with autism) despite …

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However difficult I am finding things, however dark the thoughts, however much anxiety is holding my body hostage, I try and find good things to focus on. For me it’s cats and going outside and being in my garden. I find nature very soothing.

I am terrified about posting this because it’s scary personal stuff but it’s Mental Health Awareness Week and I think it’s important for us to share our stories so other’s might not feel so alone.